CRAIG ALEXANDER’S

5 Tips for
Running Faster
Off the Bike

—IN JUST 8 WEEKS—

For a limited time, Crowie is sharing his free guide to help you become a faster triathlon runner.   It includes:

• Strength Training: Craig’s go-to strength-building run session
• Bricks: Crowie’s 2 favorite brick workouts… and when to use them.
• Race Day: His pacing & nutrition strategies for flawless race day execution
• And much more!